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Sports and Happiness

Posted on 09/29/2019 by Benjamin

People who deal with mental health issues reportedly fare much better when their therapy is supplemented with physical exercise. Additionally, athletes are generally more upbeat and cheerful than the average Continue Reading →

Posted in Happiness

Best Fitness Equipment for Beginners

Posted on 09/21/2019 by Benjamin

When I decide to start exercising for the umpteenth time, I always get enthusiastic about buying proper gear. The problem arises when I discover the budget I require to make Continue Reading →

Posted in Fitness

5 Tips for a Healthier Lifestyle

Posted on 08/16/2019 by Benjamin

There is something to be said about back pain you feel after tying your shoes when you’re only thirty-one, like yours truly. It doesn’t help that I go on about Continue Reading →

Posted in Healthy living

Meditation 101

Posted on 07/10/2019 by Benjamin

The fast-paced lifestyle, electronics in our pockets and our offices, and problems that weren’t around twenty years ago can take a toll on our minds. Have you ever heard someone Continue Reading →

Posted in Happiness

Top Extreme Sports

Posted on 06/28/2019 by Benjamin

Swinging a bat, throwing a ball, and running around a pitch for a couple of hours can sometimes seem too mundane. Just like playing a game or two on Ladbrokes. Continue Reading →

Posted in Fitness

3 Countries with the Healthiest People

Posted on 05/31/2019 by Benjamin

When we compare different countries, we tend to focus on their economic success, as well as their firepower. Not today, though. Today, we will take a closer look at which Continue Reading →

Posted in Healthy living

Being Happy and Playing Video Games

Posted on 04/27/2019 by Benjamin

Playing video games excessively has been an issue among children and young adults. There has been some talk of behavior that resembles that of an addict. But, apart from the Continue Reading →

Posted in Happiness

When Should I Exercise?

Posted on 03/23/2019 by Benjamin

In spite of many things in our lives that are focused on providing us with more time, we are still struggling to find some for ourselves. Unfortunately, this includes finding Continue Reading →

Posted in Fitness

Can Gambling Be Healthy?

Posted on 02/15/2019 by Benjamin

There is a ton of advice and warnings concerning gambling, both online and offline, especially when you start exploring because you want to get a William Hill promo code. The Continue Reading →

Posted in Healthy living

What Are the Benefits of Keeping a Journal?

Posted on 01/19/2019 by Benjamin

You will rarely find a person writing a journal these days. It is hardly surprising, considering that we put many of our thoughts online, as we can see by some Continue Reading →

Posted in Happiness

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